Tuesday, December 25, 2007

江南上海八天游 Jiang Nan + ShangHai 8D

八天的江南上海游带给了太多美丽的回忆。美丽的风景,美味的佳肴,真的是回味无穷。游了江南才知道为什么,古代的皇帝总爱下江南。我也懒得写太多,就让我的照片带大家游一趟江南吧。

在这里要提一提我们的中国导游,王力,他真的是一个非常棒的导游。行程的安排,讲解,讲故事,都是一级棒。来个掌声。。。

13/12/2007
第一天,早上6时抵达浦东机场。寒冷的天气跟马来西亚是不一样的。第一天还不能适应所以把自己包得像粽子一样。哈哈哈哈。。。

拿了行李就去座磁浮列车,Maglev。注意看后面的LCD时速是300km/h。


上海豫园。

九曲桥。



有名的南翔小笼包。YUMMY。。。

上海城隍庙。


苏州的网师园。从前有钱人的家(贪官的家)。





苏州寒山寺。





苏州水上人家的夜景。



苏州的晚餐。



苏州的HOTEL书香门第。在SHERATON HOTEL的对面。


Sunday, October 7, 2007

水果酵素的基本做法



自制水果酵素基本程序:



  • 第一层水果,第二层柠檬,第三层冰糖或野蜜,如此重复铺满至最后一层为冰糖即可封密。水果可比其它材料多。(可参考以上照片的排法。)

  • 材料分量视瓶子大小而定。酿制酵素时切忌接触或沾到油或水,以免酵素发霉。
    酵素发酵越久越酸,宜新鲜时饮用。

  • 酵素发酵至第三,第四天,打开盖上下翻动水果块,若味太酸,可酌量加入些许冰糖,盖好继续发酵。摇晃瓶子让发酵均匀。但之后要置之不理,太强的好奇心会影响发酵。

  • 引用酵素,每次不超过30毫升(纯),一天90毫升,宜空腹(除黄梨酵素)或饭前半小时喝,喝时酌量加水稀释。

Tuesday, October 2, 2007

RedBox Very Bad Service

This Monday – 1st Oct 2007, two of my colleagues JinJing, Jane and I were went to the Redbox Karaoke at Sunway Pyramid. We started to sing from 2.30pm to 6.00pm. When half way singing a waiter come and ask whether want to join their buffet dinner which just add extra RM10++. Then we agreed with it.

Around 7.30pm we asked for bill through phone, the waiter ask us whether have any dot red voucher or not? Why they asked for “Dot Red Voucher” not asking for any discount voucher? Continue to read the story then you will know why they asked like that. Because of noisy environment my colleague only can heard “Do you have any Dot Red or not?”. Because of we just apply the Dot Red so my colleague told them we just apply the Dot Red card only. They without corrected us any things then hang up the phone.

After 10 minutes (a quite long wait, bill need to take so long to process???), a waiter came in and we show him the voucher that we had and asked which one can be use. Very surprisingly, he told us the voucher need to present to them before they print out the bill. Then we asked him whether can revise the bill or not? Then the answer is cannot. Really very surprise that why the bill can’t be regenerate and just cancel the previous bill. Every shop, restaurant also can do that why only Red Box cannot? Really doubt about this, they purposely want to “eat” our money or the system is too outdated until can revise the bill?

Then we ask him whether can talk to his manager or not? He said ok no problem. After few minutes wait a female captain came in. We asked the same question to her. But she say really can’t revise the system. After argued with her for few minutes, we give up and pay the bill using cash without any discount. And they did not show any sincere to us that they are wrong.

Just curious with some point below,
  • What is the purpose for karaoke? Is making the people happy and enjoy but end up with unhappy and disappointed.
  • What is the purpose for voucher? Is give your loyal customer a discount when next visit. But seen like they doing some trick on this. Really need to beware when next time they give you voucher.
  • The voucher never state that need to present the voucher before calling a bill.
  • Why the bill can’t be revised? Seen like cheating our money. If I tell them you miss out one item, will they able to revise the bill?

I already drop a complain to Redbox through their web site. Let’s wait and see what they will react on this case.

As a conclusion, Redbox service really bad bad bad bad!!!!!

Monday, September 24, 2007

EYE ON MALAYSIA


Last Friday nite, my boyfriend's fren Jacky, my boyfriend Daniel and I had go to Setapak "Yam Cha". On the way to Setapak, we saw "EYE ON MALAYSIA". All of us never been to there. Then we decided to have a look at there.

First time visit to EYE ON MALAYSIA, consider beautiful in Malaysia. (At Japan, there got more beautiful one... with very beautiful light and music... Malaysia one is so simple...) We bought 3 adult tickets cost RM45. 1 adult RM15, not too expensive still ok... (Thank for Jacky, cause he belanja both of me and bf... hahaha... 1 person belanja 2 persons???? hahhaa...)

Took this picture before bought the ticket...


After bought the ticket... we are queuing there... Very less people... Dunno is that because we went there too late or not... We reached there around 11.15pm.... HAHA... No need to queue for long time...

This photo took when at the peak... Suprisingly it stop rotating... Dunno purposely stop for us to took the picture or not??? A bit scary when hanging at peak... Any how here is the good view for KL... Actually nothing to see... hahha... The most attractive is KLCC and KL Tower... Nothing else... Dun have a lot of lighting like Hong Kong... A bit disappointed... But RM15 dun expect so much....


Daniel and I....
Jacky and Daniel...

Sunday, September 23, 2007

ESTEE LAUDER PROMOTION

在某个WEBSITE看到了ESTEE LAUDER的这个BLOCKBUSTER MAKE UP SET的PROMOTION。
我觉得很值得,这一SET真的有好多东西喔。一向不化妆的我也被吸引了。


心痒痒了好多天终于在昨天狠下心买下了这套化妆品。没CASH所以刷卡买下的。拍了几张照片和大家分享分享。有一点不舍得用呢。。。



大合照。。。





Friday, September 21, 2007

酵素的功能




1.清洁体内的环境
焦素能保持体液,血液的弱硷性,提高肠的蠕动,增加肠内细菌,去除体内异物,加强抵抗力。体内排毒后即达到减肥作用。

2.对抗发炎
酵素有凝血功能,有助于止血,受伤时细胞受损引致发炎。酵素带来大量的白血球,给予细胞自愈伤口的力量,增强对病原菌的抵抗力。
有句话说“感冒为万病之源”,饮用自制酵素的人不易患感冒。即使患,也能迅速治好。

3.协助抗菌
酵素能促进白血球的抗菌作用,消灭细菌,同时分解病毒坚硬的外壳,促进细胞心声,根治疾病。

4.分解废物
这是酵素最重要的功能,藉由分解作用,排除患处活血管里的脓水,污物,铁,水银,铜等有害金属,使身体回复正常;同时有助于消化液的分泌,促进食物的消化与吸收。

5.净化血液
酵素能消除胆固醇,使血液保持弱硷性,促进血液循环,将黏稠的血液净化为清新的血液,并将清新的血液送进身体各器官,活化机能。交感神经活泼化,能消除循环障碍,改善全身血液循环,促进新陈代谢,消除肌肉紧张,腰酸背痛。

6.活化细胞
酵素促进细胞的新陈代谢,产生体力与活力,使受伤的细胞再生,促使细胞恢复年轻,防止老化。

摘自~~酵素自疗



Thursday, September 20, 2007

酵素到底是什么?

科学家在很早以前,就发现活的细胞里,有一种活的物质,称之为酵素。

酵素的英文名称是Enzyme, 一种加速生物化学反应的蛋白质(换言之,酵素是一种催化剂)。此词出自希腊语[酵母内的物质]之意。人类在远古巴比伦时代就饮用麦类发酵成分的液体和葡萄酒。

而日本的酵素研究始于1937年,研究人员从古老的智慧中发现了酵素的神奇疗效,并在当地掀起了一股热潮。台湾紧接着日本的脚步,也开始研究酵素。马来西亚的酵素研究亦有十年历史,不过掀起热潮,则是近五年的事。

酵素是一种很伟大很神奇的蛋白质,一切身命体的作用全赖酵素。细胞无酵素,则无法存活;种子无酵素,则不萌芽;人无酵素,则食而不化,血肉不长,难以生存。

酵素是微不可见的微生物,显微镜下的酵素如火车一半,各式各样的酵素列队连在一起。各种功能互异的酵素列队在血液中流动,或流入细胞,或进入内脏,它们在人体中担负不同的功能。它能分解蛋白质,维他命和矿物质,乃至蛋白质合成,制造细胞。例如,我们吃饭时,唾液会分泌唾液(淀粉酶),将米饭中的淀粉分解成麦芽糖。当食物进入胃部时,胃会分泌胃液--另一种酵素,将肉类蛋白质进行分解,进入小肠。在由肠酞酶,脂酶等酵素,将蛋白质,脂肪再度分解。经过这些程序后,食物才转化为营养成分,被人体吸收。

酵素虽小,威力极大,它斌予万物,人体各种机能生存的力量。无论是一把眼泪,一沫唾液,一滴血液或是一个细胞,都有酵素的存在。

健康的身体各器官个内脏能制造各种不同功能的酵素,担当各种不同的功能,例如消化食物,思考,观察,判断,分析,手脚关节的活动,神经肌肉的活动,内脏化学反应等。若把细胞看作工厂,酵素就是工作的机器或是工程师。有的担任分解,有的担任燃烧,有的担任修补工作。
举个例子,手受伤了,酵素首先就做媒介止血。如果细菌入侵化脓,酵素就分解它,清除它,接着修补受损的细胞,促进细胞的新生。

酵素的作用多得不胜枚举--将身体各器官活动所排泄的乳酸转变成葡萄糖,提供人体能量;排热,调整血压,告知伤痛等,都是酵素的功能。

酵素和人体的健康关系密切。举例说明:体内一旦缺乏脂肪酵素酶,会引起糖尿病,维生素A缺乏症;缺乏淀粉酵素,会引起肝病,肠胃疾病;缺乏胆硷脂化酵素,会引起急性贫血感染疾病,营养不良;缺乏转胺酵素,会引起心肌梗塞,骨骼肌伤;缺乏磷酸肌酸激化酵素,会引起充血型心脏病;缺乏胰蛋白酵素,会引起胰脏病,胰脏发炎等。

可见一个人的免疫的强弱和体内酵素量的存库多寡有关。酵素量愈大,免疫力愈强,人也就愈健康。因此,酵素被喻为健康的泉源,也是生命的泉源。缺乏酵素就没有生命。

酵素一般分为体外酵素和体内酵素两大类。前者存在于任何食物,包括蔬果(生食)和肉类中。肉类在放置一段时间以后会变臭,就是因为其所含的酵素开始发酵。所以说,酵素就是催化剂。

摘自~~酵素自疗




Tuesday, September 18, 2007

ET 鱼

收到同事转寄的。。。觉得很有趣所以和大家分享。。。

(新加坡訊)裕廊漁港出現樣貌像外星人和裝甲車的怪魚!發現怪魚的魚販兼煮炒檔老闆藍栗吉(35歲)是到裕廊漁港買魚, 看到一群人圍在一起,大大喊怪。" 我走過去,發現是久違的" 怪魚" !我記得,爺爺在我10歲時煮過給我吃,之後就再也沒見過,沒想到這一次就看到這麼多條!"藍先生欣喜若狂地說。藍先生也說,當時在漁港的人,看到此魚,都嘖嘖稱怪,"有的說像恐龍,有的說像ET,就連六七十歲的行家(魚販),賣了幾十年魚,都沒見過。"其實,怪魚的外形也有點像裝甲車。

樣子怪異沒人敢買。
藍先生透露,在場的人都不敢買這種魚,因為樣子怪異。即使有人買,也只買一條。他受訪時說︰ "怪魚一條約700 克至1 公斤左右,我一共買了100 多條魚! "

藍先生也說,隔天他就賣出了約20公斤的魚,3天來已賣出超過一半。他表示,他必須一對一向顧客介紹這種魚,否則顧客看了,都不敢買。 "他們都說,魚的樣子很難看,到底可以吃嗎?"他還聲稱,這種魚可能來自印尼或印度,許多人都誤以為是鱘龍魚。

藍先生也說; "我當天煮一條來吃,它的肉不像普通的魚肉,非常順滑。它的頭是一個殼,裡頭有可以吃的黏黏物質。"

藍先生認為,把牛黃和魚拿去煮或清蒸再食用,味道一樣美味。


"這條魚真的很有趣︰它身上的鱗片不是用刀就能刮得出的。魚鱗就像殼一樣,要拔出來的。"

海底世界和新加坡農糧局受詢時表示,他們需要進一步討論,才確認該魚是屬於哪個種類。

海底世界過後說,怪魚的學名是Armoured Sea Robin(中文名或叫裝甲魴),來自南美洲。